One-on-one sessions or small group classes create the opportunity to move deeply into the experience of body, mind, and spirit. A client's needs, desires, and aspirations are used as a springboard into the journey of growth and transformation. Some choose private sessions to enhance the experience of group classes; others study solely through private sessions. Many of our certified TriYoga teachers offer private sessions.
Types of Private Sessions
ONE-ON-ONE YOGA - Go at your own pace, receive instruction that focuses on your body, and ask your questions
THERAPEUTIC YOGA - Work with a specific need, condition, illness or limitation in your body
MEDITATION - Study Prana Vidya, the path to meditation, as a complement to Yogaflow® classes or as your primary yoga practice
TRIYOGA® LIFESTYLE - Discuss experiences arising on life's journey, gain insight from TriYoga wisdom, and explore your questions with the support of a teacher on the yoga path
SEMI-PRIVATE CLASS (2-3 people) - Come with a friend or partner and enjoy yoga together
SMALL GROUP/PRIVATE PARTY (4 or more people) - You organize the event; we'll provide the teacher. Available on and off-site.
Rates for Private Sessions
One hour $65
One hour with Theresa $75
Small group $130-150/hour
Off site fee $25+ (depending on distance)