TriYoga Teacher Profile: Anne Haynes
Anne first encountered yoga as a teenager many years ago in a drafty community hall in Scotland. Little did she know then that decades later she would end up teaching yoga in Central Pennsylvania. As a regular student of TriYoga, Anne's need to deepen her own practice led her to Basics and Level 1 Teacher Trainings. As a TriYoga intern and substitute teacher, she then certified to teach Basics in August 2018. TriYoga has helped Anne create balance in her own life and she looks forward to helping others discover the life-changing benefits of the practice. She is especially interested in how yoga can help those affected either directly or indirectly by trauma, addiction and depression.