TriYoga Teacher Profile: Pam Vaiana
Pam began her yoga journey almost 40 years ago in college. In the mid 2000's, she returned to yoga seeking healing from a shoulder injury. Over the next 8 years, she practiced with several different teachers but didn't find her yoga community until attending a TriYoga class in May 2014. Five years later, Pam deepened her practice by becoming a certified instructor. For Pam, yoga is about bringing peace to the body, heart, and soul. Pam lives in Bellefonte and enjoys spending time with her husband Jim, playing with their dog Bailey, and sharing large family dinners with her children and grandchildren.