Led by Theresa
Explore Basics 108, fresh combininations of Basics sequences to free the hips and spine. Students who would like to deepen their practice are invited, along with Basics interns and teachers. This program includes an extended Yogaflow® sequence each day, opportunities to give and receive hands-on assists, and practice reading and leading TriYoga flows. This program counts as TYTT hours for Basics interns. Come to as much as your schedule allows.
Friday: 6-9:30 pm, $50
Saturday: 10 am - 3 pm, $75
Sunday: 10 am - 3 pm, $75
* Full weekend price of $170 available until 6.23
Friday June 30, 6-9:30 pm: Basics Immersion Weekend