Led by Jill
A 4-Saturday Series
11:30 am - 12:30 pm
Connect with your body, your baby and other moms on this transformative journey of mothering. Combining gentle movements for baby with basic flows for mom, this class meets you where you are, engaging body, mind and spirit. No prior yoga experience necessary. Moms with babies who are not yet crawling are welcome.
Led by Yoga instructor Jill Buchanan, a Women's Health Nurse Practitioner and Certified Hypnobirthing Childbirth Educator.
Held at the NEW TriYoga Bellefonte (214 W. High Street)
$50 for the series
(Please note: a new 4-Saturday series begins Jan. 19. Stay tuned for registration info.)