Led by Mairi Sim
Four Fridays from 5 - 6:15 pm:
Our 4-week chair adventure begins with movements to free the hips and spine. This course is designed for students who are unable to get to the floor, as well as those who spend many hours a week sitting at a desk. Wherever you are, we will get the body moving.
Limited to 8 people.
Note to existing TriYoga students: After selecting the “register” button below, please complete form (no need to upload profile photo again), then follow prompts to return to your account.