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TriYoga in Oakmont, Pa. (20 minutes from Pittsburgh)

  • Oakmont Carnegie Library 700 Allegheny Avenue Oakmont, PA, 15139 United States (map)
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Led by Theresa

Theresa Shay returns to Oakmont, Pa. (20 minutes from Pittsburgh) to share the wisdom and precision of TriYoga flows.

Experience the systematized approach of TriYoga that makes yoga accessible to all bodies, as we explore TriYoga Therapeutics in the morning and free the hips (including legs and feet) and spine (including neck and shoulders) in the afternoon. Join for the full program or the afternoon or morning.

Program held at Oakmont Carnegie Library

  • Therapeutics: 10 am - 1 pm
  • Free the Hips & Spine: 1-4 pm
  • One  program: $45
  • Full program: $80

Scroll down for individual regisration options.

Full Program


Free the Hips  & Spine

Earlier Event: January 5
TriYoga 38: a Weekend Celebration
Later Event: January 28
Deep Relaxation Mini-Retreat