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Fall Equinox Yoga and Deep Relaxation

  • TriYoga Boalsburg (map)

Led by Kerri

Join Kerri for a rejuvenating practice to observe the change of seasons and support a smooth transition into autumn. Class will include a short strengthening flow to build heat and honor the energy of summer followed by a grounding restorative practice to welcome the energy of autumn including yoga nidra and meditation. Suitable for all levels.


Earlier Event: September 16
Yoga Fest 2018