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Flow Into the School Year (A Mini Retreat for Educators)

  • TriYoga Boalsburg 106 N Church Street Boalsburg, PA, 16827 (map)
Flow into the School Year photo.jpg

Led by Meghan

Absorb and acquire relaxation techniques to relate more positively to stress during the school year. This workshop will primarily target educators but is open to all. No experience with meditation or yoga is necessary.

During this perfectly-paced mini-retreat you will:

  • Learn breathing, concentration and meditation practices, known as Prana Vidya

  • Experience TriYoga® Flows, accessible to all bodies

  • Practice mindfulness strategies

  • Design a home/workplace practice to support you throughout the year

  • Connect with other educators committed to practicing radical self-care to help us more effectively serve the community

Join in for one or both days, as your schedule allows. Sroll down for full-program and individual-program options.


SATURDAY PROGRAM (12-3 pm) —$40

SUNDAY PROGRAM (12-3 pm)—$40

Later Event: August 23
2019/2020 Level 1 Teacher Training