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Mom & Baby Yoga: 4-Saturday Short Course

  • TriYoga Bellefonte 214 W HIgh Street Bellefonte, Pa 16823 (map)

Led by Jill

A 4-Saturday Series

August 24

August 31

September 7

September 14

11:30 am - 12:30 pm

Connect with your body, your baby and other moms on this transformative journey of mothering. Combining gentle movements for baby with basic flows for mom, this class meets you where you are, engaging body, mind and spirit. No prior yoga experience necessary. Moms with babies who are not yet crawling are welcome.

Led by Yoga instructor Jill Buchanan, a Women's Health Nurse Practitioner and Certified Hypnobirthing Childbirth Educator.

Held at TriYoga Bellefonte (214 W. High Street)

$50 for the series. Limited to 6 moms.


Earlier Event: September 16
Intro to Meditation
Later Event: September 26
Basics TriYoga Teacher Training