Led by Theresa
Celebrate Kriyavati, TriYoga's 39th birthday, on January 5th, with a weekend retreat for all levels. Join senior-level TriYoga® teacher Theresa Shay for Yogaflow®, Prana Vidya (breathing, concentration, meditation), chanting and community.
The Himalayan Institute hosts us with peaceful retreat space, simple and clean accommodations, vegan meals, 400 wooded acres of hiking trails and nature, and add-on services such as massage and Ayurvedic treatments through the PureRejuv Wellness Center. The Himalayan Institute is approximately 3 hours northeast of State College, PA.
Registration: $240 plus accommodations
Once you have registered, we will send you a housing code to use when you reserve your room with the Himalayan Institute.
Program limited to 14 participants.