Free your hips and spine with this 3-hour hands-on workshop held at Boalsburg Yoga and Wellness Studio. With support from the Level 1 TriYoga teachers and interns, you will explore postures that strengthen and stretch the hips and shoulders, improving the experience of the flow. Give and receive assists and explore detailed feedback on your alignment.

Sunday, February 11, 2024

10 am - 1 pm

Boalsburg Yoga and Wellness Studio

Cost: $55

The workshop is limited to 8 students. This workshop serves as Teaching Methodology training for those enrolled in TYTT.

Cancellation policy: Please provide at least 24 hours notice if you are not able to attend and we will issue a refund. There are no refunds for cancellations received with less than 24 hours notice or for no-shows to this event.

Teachers, interns, and students who would like to spend the full day at this program may sign up for a day pass through the Teacher Training event.