Enjoy 8 weeks of TriYoga at 151, the yoga space in Central Pennsylvania built by love and with intention, a home for in-person TriYoga events.

Schedule

Thursdays, 9:30 am - 11 am

September 3 - October 22, 2026

Experience a different Basics/Level 1 TriYoga theme each week.

• Week 1 - Free the Hips

• Week 2 - Free the Spine

• Week 3 - Tejas Flow (Strengthening)

• Week 4 - Namaskāra Flow (Salutations)

• Week 5 - Stand, Invert, Balance

• Week 6 - Element Flow

• Week 7 - Four Season Flow

• Week 8 - Mantra Flow

Details and Fees

This series is designed for students with TriYoga® experience. Please reach out if you are interested but do not have TriYoga experience to discuss whether this series would be a good fit for you.

This course is offered at the special opening session rate of $216. Flow members receive 25% off. Use discount code at checkout for $162 total.

Please bring your yoga mat.