Scoliosis Wellness Journey: The Invitation, the Adventure

You've lived with scoliosis your whole life, or perhaps you just received your surprising diagnosis. When you research the term, you discover images of people in pain, and that's not the story you're interested in. 

Instead, you're ready to step into your Scoliosis Wellness Journey.

This intro course presents scoliosis, a condition that affects hundreds of millions of people on the planet, as an adventure for body, mind, and spirit.

Scoliosis Wellness Journey serves as the foundation for TriYoga Therapeutics for Scoliosis. Knowledge can be applied to any TriYoga or yoga class you attend. What you discover here accompanies you for life, understanding that empowers a healthy relationship with body and mind.

Scoliosis Wellness Journey is the invitation to embrace your scoliosis with focused attention and steady energy. Move joyfully into the adventure that is your life.

---

What You’ll Learn

Your wellness journey begins with identifying your unique pattern and learning how to move in ways that support your body. You will:

• Explore the 4 common curve patterns of scoliosis and their associated physical characteristics

• Understand the causes of fatigue, pain, weakness, and tightness 

• Discover the effect of scoliosis on the body far beyond the spine

• Map your unique curve pattern

• Create a self-portrait of your spine

• Explore propping and padding options for your curve pattern

• Learn breathing practices specific to scoliosis and apply them to your curves and concavities

• Discover the four guiding principles behind the phrase Let Scoliosis Curves Dazzle!

• Experience TriYoga Therapeutics for Scoliosis 

• Find out how to turn your house into a scoliosis playground

• Share stories and experience community with fellow adventurers on the scoliosis journey

• Leave inspired and knowledgeable about supporting your spine, your spirits, your life.

How It Works

This 12-hour program includes one weekend, Friday evening to Sunday afternoon, (in-person or online), and two TriYoga Therapeutics for Scoliosis classes online. Over the weekend you will enjoy presentations, workshop time, discussions, TriYoga Therapeutics for Scoliosis, breathing, and relaxation on the mat. 

Six in-person spots are available each day of the weekend. Registration is required for each session to reserve your in-person spot or your online spot. Attending in-person or live online is encouraged for the best experience, rather than relying solely on replays. Replays will be available.

This is a highly interactive program with extensive personalized attention.

Online students are asked to have a friend or family member present as a second pair of eyes during the Saturday meeting when we map our curves.

This program is limited to 12 participants. Five participants are required for the program to be held. 

Schedule and Location

Friday, September 26, 6:30 - 8:30 pm ET (in-person or online)

Saturday, September 27, 9:30 am - 1 pm ET (in-person or online)

Sunday, September 28, 9:30 am - 1 pm ET (in-person or online)

Friday, October 3 & 17: 9:30 am - 11 am ET (online)

In-person sessions will be held at the

TriHouse at 151

151 Harter Road

Spring Mills, Pennsylvania, 16875

Schedule Conflicts?

For those who cannot attend in person or live via Zoom, schedule private online sessions to learn the specifics of your curve pattern and receive personalized support. Private session fees apply. This, along with the replays, will help you understand the material.

The content from this program will be available through this platform for one year. 

Cost

$350