Enjoy a perfectly paced in-person yogaflow® at 151, the space built with love and intention for the TriYoga community.
Then head downstairs to the 151 kitchen for brunch. Theresa will share tips and tricks from the vegan kitchen as she prepares tofu scramble for you in the style she learned from Chandra.
Sit down to tofu scramble, orange juice, coffee/tea, and one other delicious homemade surprise, gathered around the table with the community. Head out energized, nourished, and content.
Eight mat spaces are available for in-person attendance at 151 Harter Road, Spring Mills, PA.
Payment
Flow Members: $63 (with code provided in your newsletter)
