When the day opens up and you realize, “I could get to yoga today,” follow that thought! You always feel better after yoga and we always love to see you.

Drop in

If you are not a Flow member, we welcome you to any class as a drop in. Choose the class you’d like to attend on the calendar (see below) and follow the prompts to purchase a 1 Class Pass. Keep scrolling for detailed instructions below.

Class Schedule

See today’s classes by clicking on today’s date or scroll within the calendar itself.

Drop in

How to join us as a non-member

To take a class or replay as a non-member, purchase a 1 Class Pass good for 1 live class or replay, valid for 30 days. When you know which class you will attend, choose that class on the calendar to register.

  • If you have never been with us before, you will need to create an account.

  • If you would like an email sent with the link to a live-streamed class, register for the class (an additional step to purchasing the pass) at least 30 minutes before the class begins.

  • Join the class from the Calendar if you register with less than 30 minutes before the class or you do not have access to your email.

  • If your plans change, unregister from the class to be able to use your pass another time within 30 days.

  • $20

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