Why I Care About Scoliosis

By Theresa Shay


Me, age 56

Forty-six years since diagnosis 


Theresa Shay is the founding director of TriYoga of Central Pennsylvania, where she teaches weekly yoga and meditation online and trains others to teach TriYoga®. Each week, she shares wisdom cultivated from decades of TriYoga study and practice.

Learn more about her here. Theresa can be reached at Theresa@PennsylvaniaYoga.com. Find her on Instagram @theresa_of_triyoga for more inspiration and light.

 
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Kindled

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A Film to Touch the Heart and Spine