Celebrate International Scoliosis Awareness Day with a simple yoga practice that presents TriYoga®'s approach to scoliosis, lengthening movements for upper and lower body, and an approach that is beneficial for fused and unfused spines.

Enjoy breathing practices, reclined postures, movements using the wall, and deep relaxation to conclude.

This prerecorded session is led by Theresa Shay, senior TriYoga teacher, Certified Yoga for Scoliosis Trainer, and Founding Director of the nonprofit organization TriYoga of Central Pennsylvania. 

Intro to TriYoga Therapeutics for Scoliosis will broadcast at noon ET. Our calendar will show this event in your time zone when you register below. A replay will be available. Registration is required to receive a link to the replay.

This event is sponsored by the generous donors of TriYoga of Central Pennsylvania. Donate to support our scoliosis outreach.

Read about the TriYoga approach to scoliosis.