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Basics/Level 1 + Prana Vidya Workshop

Continue the inward journey with a morning of yogaflow® plus an intro to TriYoga’s Prana Vidya Level 1. Take the next step on the 40 Days path while flowing and breathing in community.

Online and in-person options are available. Join Theresa in-person in Springs Mills, PA at the lovely 151, our newly created yoga space.

Six mat spaces are available for in-person attendance.

Options

JOIN IN PERSON (limited to 6 participants)

JOIN ONLINE


Payment

Online:

  • Free for Flow Members

  • $20 drop in

In-Person:

  • $33 for Flow Members (use the code shared in the member newsletter)

  • $44 drop in

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February 9

Closing Celebration: What’s Next?
Next
February 20

Wintering Retreat: Yoga, Meditation, & Rest