Zürich was particularly special on my trip to Europe with my mother.

Theresa shares a behind-the-scenes look at the rhythm, community, and quiet magic of a TriYoga International week at the largest yoga retreat center in Europe.

Across oceans and languages, the shared practice of TriYoga creates connections that feel instantly familiar. Theresa takes us to Bremen, Germany for a glimpse into the universality of yoga students and teachers.